Prioritize your well-being with me, Coach Kia!

Takiyah “Coach Kia” Henderson, founder of Tenacious Moments Wellness coaching, and a Certified Holistic Wellness & Life Purpose Transformation Coach. She helps busy moms and working women prioritize  a happy, healthy, and well-balanced lifestyle over stress and burnout utilizing a holistic wellness approach. She loves helping women achieve lasting lifestyle transformation: mind, body, soul, and spirit!

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Coaching Has so Many Benefits!

Wellness Coaches encourage and empower their clients to freely choose the life they want rather than the one they ended up with…

Coaching Has so Many Benefits!

Wellness Coaches help clients build self-confidence by reducing negative mental “chatter” and creating the right state of mind to achieve their goals…

Coaching Has so Many Benefits!

Wellness Coaches help clients turn ideas into reality and ensure a new way of thinking which results in a tangible behavioral change…

Coaching Has so Many Benefits!

Wellness Coaches educate and empower clients to be active participants in their own care and take responsibility for their own health and wellness…

Coaching Has so Many Benefits!

Wellness Coaches provide support and accountability to follow through on reaching goals and committing to action steps that lead to sustainable results…

Coaching Has so Many Benefits!

Wellness Coaches ask clients to probe deeply into their lives, values, priorities, goals, and obstacles to achieve fulfillment and ultimately complete TRANSFORMATION…

Coaching Has so Many Benefits!

Wellness Coaches focus on bringing harmony to the Whole person: Mind, Body, Soul, & Spirit

How Can We Help?

Coach Kia has designed four special programs to help you move closer to the happy and fulfilled life that you deserve! You will be fast-tracked toward achieving your goals and reclaiming your time. 

Need accountability?

How would life be if you had a partner who inspired, encouraged, motivated, and celebrated every win with you? The Goal-Getters Accountability Program does precisely this… gets you closer to your goals in record pace.

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What is my purpose?

Are you at a turning point in your life? Are you feeling unfulfilled, stuck in the same habits, and unsure of yourself or which path to choose? If so, The Tenacious Living Life Purpose Signature Program was designed just for you. 

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Change, please!!!

Are you sick and tired of being sick and tired? Has limiting beliefs kept you bound to low self-confidence, poor habits, and negative thinking? If you’re ready  for change, The Metamorphic Total Transformation Program is for you.

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Help… I’m overwhelmed!

Are you seeking more balance in your personal or professional life? If you are unfulfilled and certain areas of your life just feel “out of whack” then The Design Your Life for Wellness program is for you.

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Check out Coach Kia’s feature in Huami Magazine Charlotte Nov/Dec 2023 edition!!!

Become the HERO of Your Story & Create the Life You Deserve

Dear Tenacious Ones,

Did you know that your pitfalls, hindrances, and mistakes are all helpful sources for defining your life purpose? 

However, the good news is that those elements only tell half of the story! Take a moment and think about the strength and courage (what I like to call TENACITY) it took for you to come this far.

The truth is that you gained resilience and tenacity every time you faced and overcame an obstacle. My friend, you really are a HERO… but maybe you just can’t see it.

Allow me to show you how to use your story and experiences to discover your strengths and define your LIFE’S PURPOSE so you can unleash the HERO that has always been within and create the lasting lifestyle changes that you so desire!

Coach Kia

Free coaching session

Learn how you can become the HERO of your story!

 Schedule your complimentary 45 Minute “Pathway to Purpose” Clarity Session NOW

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